6 Ways to Use Apple Cider Vinegar for jock itch

Apple Cider Vinegar for jock itch has been lately known as a successful anti-bacterial material for a long time. A pain called jock itch is in fact an infection triggered by fungi called tinea curis. It is extremely prevalent among those people who are extremely physically energetic like athletes. They sweat a lot. The fungi develop fast in warm and damp environment. In fact, they can be discovered normally in our body but if they increase too fast, they can trigger an infection known as jock itch.

Jock Itch Causes   

Poor hygiene and poor immune system are a few of the most prevalent causes of jock itch. This contamination might cause red itchiness in your groin, genital, thigh and bottom area. The rashes can be extremely itchy and stinky too. One point that you require to remember is that you can deal with female jock itch too. There are a few things that you may do at home to remedy this irritation. These ideas will certainly guide you on the best solutions that you can do like utilizing apple cider vinegar for jock itch.

Apple Cider Vinegar for jock itch

What is Apple Cider Vinegar?

It consists of a number of nutrition which are known to be great for skin, and general good health. These consist of Calcium, Iron, fluorine, magnesium and potassium. In its healthy form, apple cider vinegar is made acquiring organically produced apples and crushing them, gathering up the juices into solid wood barrels.

How Does it Work As A Spot Treatment?

The first thing to be conscious of is that apple cider vinegar requires to be diluted. By itself it is extremely strong element which can trigger a reaction in delicate skin. It is also a compound that is known for its solid smell, particularly when used undiluted to the skin. For these two factors there are a number of several ‘recipes’ around for the usage of Apple Cider Vinegar for Jock Itch comfort. Quite a few of the increased ingredients are solely to mask the smell. Nevertheless, there’s really no need to acquire overly complicated here. The easiest recipes require a straight dilution with water. Utilize two parts water to 1 part vinegar, or 1 part water to 2 parts vinegar based on the sensitivity of your skin. The precise mix that works best will differ from person to person, but it’s finest to begin with quite a greatly diluted combination and increase the focus of apple cider vinegar as you get a feel for how it impacts your skin.

The areas you have used the combination to will see decreased inflammation over the course of the cure as it disinfects the skin and decreases the excess oil, but be conscious it can also tweaked to the skin drying out. Apple Cider vinegar consists of alpha-hydroxy acids and can be actually quite astringent so it’s essential to be conscious of how to measure and stabilize the skin pH levels.

How to Use Apple Cider Vinegar for Jock Itch?

How to Use Apple Cider Vinegar for Jock Itch

Basic Method

Combine equivalent parts apple cider vinegar and water right into a spray bottle. You can set it in the refrigerator to give a cooling impact that will provide added comfort when used to the irritated skin.

Honey and Apple Cider Vinegar for Jock Itch 

Anti-inflammatory capability of honey can lessen soreness and inflammation followed by rashes. Its antiseptic property can inhibit bacterial infection and lock dampness to prevent itching.


  • 1 tablespoon of raw honey
  • One oz. of apple cider vinegar
  • Cotton

What you have to do:

  1. In the beginning, clean the afflicted part with normal water and pat dry.
  2. Apply 1 tablespoon of raw honey on itchiness and let it to dry for 15 mins.
  3. Rinse it off with warm water.
  4. Dilute 1:1 ACV with water and start using on jock itch infected area utilizing a cotton
  5. Allow it to dry normally.

You may like: Apple Cider Vinegar for Vaginal Yeast Infection

Coconut Oil and Apple Cider Vinegar for Jock Itch 

Coconut Oil and Apple Cider Vinegar for Jock Itch


  • Two oz of coconut oil
  • 2 ounces of neem oil
  • One ounce of apple cider vinegar
  • 10 drops of lavender oil
  • Ten drops of myrrh oil
  • 5 drops of tea tree oil

All these types of essential oils have the energetic, anti-inflammatory properties. These elements are noted to support with skin conditions, with apple cider vinegar performing as a potent anti-fungal agent.

What you have to do:

  1. Blend all the elements thoroughly.
  2. After cleaning the afflicted area, pat dry with gentle cloth.
  3. Now, topically start using the solution above the infected part.
  4. Allow it for 10-15 mins and then wash it off with normal water.

Also Read: Is Apple Cider Vinegar Good for Molluscum Contagiosum

Garlic and Apple Cider Vinegar for Jock Itch 

You Will Need

  • 1-2 garlic cloves
  • 1 tablespoon honey
  • One oz. of apple cider vinegar

Topical application of garlic might seem unusual for you, but those who are conscious of its properties will utilize.

What you have to do:

  1. Crush the garlic and combine it with the honey and put an equal amount of ACV to it.
  2. Apply this combined lotion on the damaged skin utilizing a cotton ball.
  3. Allow it for 10-15 mins and then wash it off with water.
  4. Apply moisturizer just like olive oil to prevent irritation.

Onion Juice and Apple Cider Vinegar for Jock Itch 

You might not like its smell, but this veggie is loaded with antibacterial and antiseptic abilities, onion juice can do miracles to heal jock itch.

  1. Peel an onion and grind it to shape a thick paste and blend equivalent quantity of Apple Cider Vinegar with it.
  2. Apply the cream on the prewashed skin and enable it to dry for 15 mins.
  3. Rinse it off with warm water.
  4. Repeat the exact method at least once a day to deal with jock itch.

Must Read: Does Tea Tree Oil Work for Jock Itch

Apple Cider Vinegar Bath for Jock Itch

Another effective way to use apple cider vinegar to reduce jock itch burn off is to apply it in your bath water.

What you need:

  • 2 to 3 tablespoon apple cider vinegar
  • Warm water

What you need to do:

  1. Refill your bathtub with nice water and put 2-3 tablespoon of apple cider vinegar to it.
  2. Dip your general body in this water for 15-20 minutes.
  3. Stay to this remedy once each day to cope with jock itch.

Bottom Line

Beside using Apple Cider Vinegar for Jock Itch and to prevent the jock itch to recur or worsen, you require to make sure that you perform good hygiene constantly. You have to switch your underwear frequently. Ensure that you take a bath on a standard basis too specifically during hot season. As well, you have to ensure that you usually wear tidy clothes and underwear.

Having a jock itch may be very unpleasant for you. But you have to understand that dealing with it can be easy. There are even home remedies that you may do. To do it the correct way, you may require to keep in mind the tips pointed out for you to have a guide.

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