The ovarian cyst is also known as a cystic ovarian mass. As many of you know, the ovaries are a part of the female reproductive system. Its primary purpose is to lay eggs and produce female hormones. However, at times, the ovaries are more likely to suffer from complications. As such, ovarian cyst is one of the most common problems. Which is displayed as a pouch of fluid visible around or inside your ovaries. Most people who are in the pre-menopausal period are at higher risk for the disease. Also, when it comes to the cause of the ovarian cyst. So the reasons may vary depending on the type. But there are some factors such as irregular menstrual cycles, sudden hormonal imbalances, early menstruation, smoking use, hypothyroidism, and certain medications that cause ovarian cysts.
Ovarian Cyst Symptoms
Unfortunately, in some cases, ovarian diseases do not cause any symptoms. But as soon as the problem is severe, you may experience the following symptoms as
- Nausea and vomiting
- Infertility
- Pressure
- Chest softening
- Flatulence or bloating
- Pain in the lower abdomen
- Painful bowel movements
- Abdominal pain before or during the menstrual cycle
- Traumatic relationship
- Fever
- Fainting or dizziness
- Hormonal abnormalities
Home Remedies for Ovarian Cyst
An ovarian cyst is a problem that bothers many people. This is because in severe cases it can be dangerous for the ovaries. Therefore, it is very important to treat it properly on time. Therefore, here, we recommend using some natural home remedies for mild cases of Ovarian Cyst. This can reduce the symptoms of this problem. So let’s take a look at the best home remedies for ovarian cysts.
1. Epsom Salt Bath
According to the study, a bath full of Epsom salt is useful for ovarian cyst pain as well as its symptoms. This is due to the high content of magnesium sulfate in it. It has a relaxing effect on your muscle. Which can relieve muscle cramps as well as other pains. This is why Epsom salt is one of the most important home remedies for ovarian cysts.
How to apply:
- Take a cup of Epsom salt and put it in the bath bathtub filled with hot water.
- Then add some essential oil like rose, lavender, or jasmine.
- Soak the whole body, including the affected area, for about 20 to 30 minutes.
- Do this once a day for a few days, until your condition improves.
2. Chamomile Tea
Chamomile is an herb that has been used for a long time to treat various health problems. It can reduce pain by its anti-inflammatory properties. This way, it will help you relax. In addition, it is useful in controlling irregular periods by stimulating blood flow to the pelvic and uterine areas due to its warming effect. Therefore, chamomile tea can be used to treat ovarian cysts.
How to apply:
- Add two teaspoons of dry chamomile tea or a teabag to a cup of warm water.
- Then cover the mixture and let them stand for five minutes.
- Then after straining add a little honey and drink.
- Drink 2 or 3 glasses of chamomile tea per day to get positive results
3. Apple Cider Vinegar
Apple cider vinegar can help eliminate and dissolve cysts caused by potassium deficiency. This is because it is high in potassium. Not only this, it also helps in relieving the symptoms of excessive bleeding during menstruation and bloating and convulsions during periods. This is why apple cider vinegar is a viable option for the prevention of ovarian cysts. Therefore, many health experts also suggest it.
How to apply:
- Take a tablespoon of apple cider vinegar and put it in a cup of warm water
- Then add a teaspoon of blackstrap molasses to this mixture
- Take two cups daily
- Perform this procedure regularly until the symptoms of the ovarian cyst disappear.
4. Castor Oil
Castor oil is the oldest ovarian cyst removal. This is because it not only helps to clear excess toxins or tissues from your body but also works to stimulate the lymphatic and circulatory systems. As such, it helps reduce and dissolve ovarian cysts.
- Take a flannel cloth and make two or three layers of its thick layer. But make sure the attached fabric is large enough to cover your stomach.
- Then put two tablespoons of oil on this cloth and spread the cloth in half and saturate and then open it.
- Lay on an old towel and place the flannel cloth on the abdomen. Use plastic and then an old towel to cover the castor oil
- Now place the hot water bottle on the towel and then cover it with a warm blanket and remove it after leaving it for about 20-30 minutes.
- Repeat the process approximately three times a week for three months to see positive changes.
5. Almond
Almonds are known to be a healthy food rich in magnesium, which can help reduce the painful cramps associated with ovarian cysts. This is why almonds work well as one of the home remedies to effectively prevent ovarian cysts.
How to apply:
- Take a little almond oil and mix a few drops of jasmine essential oil in it and massage your stomach with it.
- Also, you can mix the oil in a cup of hot milk and consume it regularly once.
- In addition, you can consume dried and roasted almonds to relieve pain and discomfort.
- Repeat these steps until your condition recovers quickly
6. Flaxseed
flaxseed is One of the most effective ovarian cyst treatment. This is because it can balance the amount of estrogen in your body, which will help reduce ovarian cyst symptoms. In addition, it is effective in eliminating toxins, cholesterol, and other waste products processed by the liver in your body. This is because it contains omega-3 fatty acids and high fiber. Thus, flaxseed can help with issues such as ovarian cysts.
How to apply:
- Take some flaxseeds and put them in a hot water.
- Take the mixture regularly before breakfast until your condition improves.
- Alternatively, you can add some ground flaxseeds to salads, soups, smoothies, or yogurt.
7. Ginger
Ginger is an herb known for its powerful anti-inflammatory properties. It is able to relieve pain as well as ease inflammation. In addition, it can increase the heat in your body, which stimulates menstruation. In addition, because of its antioxidant and anticarcinogenic properties, it can inhibit the growth of ovarian cancer cells. That is why ginger is another herbal option for the treatment of ovarian cysts.
How to apply:
- Take some fresh ginger and cut it into small pieces.
- Boil these pieces in a cup of water for 5 minutes.
- Then, remove it from the heat and mix it with a little honey to taste.
- Take this mixture daily until your condition improves